Karen, I really enjoyed your writing about mindful walking. I have been practicing mindfulness throughout my day for a number of years since I retired. I am learning how to be present, and to stay out of the past and the future. Thank you for your reflections on the march, too
Loved this-- I could feel myself breathe more easily. Thanks Karen!
So appreciate you sharing your response to this story, Jane! Thank you.
Warmly, Karen
Karen, I really enjoyed your writing about mindful walking. I have been practicing mindfulness throughout my day for a number of years since I retired. I am learning how to be present, and to stay out of the past and the future. Thank you for your reflections on the march, too
Thank you for your response, Kathy! I’m still early in the practice so good to hear your experience.
So appreciate you sharing your response to this story, Jane! Thank you.
Warmly, Karen